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Showing posts with label run hard. Show all posts
Showing posts with label run hard. Show all posts
Sunday, April 24, 2022

Capital Backyard Training - One Month Out

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Capital Backyard Ultra, which I fully intend to be my longest distance run ever, is only about a month away. This means that the beginning o...
10 comments:
Monday, April 4, 2022

Capital Backyard Training - Month Three - March

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March has come and gone, but training doesn't stop! I hit 244.65 miles in March for a daily average of 7.89 miles. I am right on track f...
Friday, March 11, 2022

My Cure For Training Slumps: Trail Run Your Way Out of Them

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  Have you ever experienced a perfect or near perfect training build up without any setbacks or obstacles along the way? If so, consider you...
Tuesday, February 1, 2022

Capital Backyard Training - Month One - January

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I am officially in training mode for Capital Backyard and am right on track where I want to be with 192 miles for January after today's ...
Thursday, January 20, 2022

2022 Goals… Errrr...I mean goal. As in Singular.

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What are my goals for 2022? I should rephrase that. What is my goal for 2022? Earn a place on the 15 person USA Big Dog’s Backyard Ultra Sat...
2 comments:
Friday, January 14, 2022

Stomach Flu and DISCIPLINE

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At first glance, nothing about this run looks special. Maybe "special" is a poor word choice; every run, no matter how routine or ...
Friday, December 3, 2021

The Importance of "Maintenance Runs"

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Long term success doesn't happen overnight. I know some runners who always have a race on their calendar. It seems like they race nearly...
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Monday, November 29, 2021

Get Comfortable With Being Uncomfortable

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When I got comfortable with an uncomfortable heat index of 109.7°F at Wildcat Ridge Romp . “Get comfortable with being uncomfortable.” It’s...
Saturday, October 16, 2021

Post Inspiration 4 St. Jude Fundraising Effort - Asking Billionaires For Help

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As some of you may know, earlier this year I attempted to tie in a fundraising effort with several of my races. I set up a St. Jude Heroes f...
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Saturday, September 25, 2021

Ramblings On Backyard Ultras and the Undefeatable Human Spirit

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I usually plan out my blog posts. I usually don’t put together a formal outline, but I at least have an idea of one in my head and will put ...
Saturday, July 31, 2021

First Time on a Podcast - Under the Tent

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Under The Tent: Episode 2 - Scott Snell Scott Snell is an avid ultra runner and is making his move in the backyard ultra scene. Scott has pi...
Thursday, June 17, 2021

Floundering: Battling the Post Race Blues

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The post race blues are not unique to me. Heck, I’m sure it’s not even unique to runners. From the other runners I’ve talked to about them, ...
Friday, June 4, 2021

2021 Keystone Backyard Ultra - Hope and Faith against a DNF

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The inaugural Keystone Backyard Ultra (KBU) would be my third backyard format style race. It would also offer the largest and deepest field ...
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