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Sunday, September 3, 2023

2023 August Mileage

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  #Monthlymileage check in... Initially I was pretty disappointed with my August mileage. I finished the month with 268 miles for an average...
Saturday, July 1, 2023

2023 June Monthly Mileage

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Monthly Mileage check in! I ran 151.82 miles in June. This was a bit less than my normal training mileage and a huge drop from last month wh...
Tuesday, June 13, 2023

Took a Fall... Recovering from Capital Backyard Ultra

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  Well, my first recovery run after Capital Backyard Ultra felt pretty good. I had some muscle soreness, but for taking only four rest days ...
Monday, June 12, 2023

May 2023 Monthly Mileage Check In

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Monthly Mileage check in! I feel like it's kind of misleading to claim 521 monthly miles for May without including some acknowledgement ...
Sunday, June 11, 2023

Nutrition, Hydration, and Supplements Used for Long Runs

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View this post on Instagram A post shared by Scott Snell (@beast_coast_trail_running) Here is a list of fluids, foods, ...
3 comments:
Thursday, June 8, 2023

2023 Capital Backyard Ultra - Father of Four, Ready for More... Ultrarunning

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  When my wife and I found out we were having another child to join our already family of five, I can honestly say I was shocked. I also sel...
8 comments:
Monday, May 22, 2023

2023 Adventure Trail Run - 24 Hour Event

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A little over two weeks have passed since the 24 hour Adventure Trail Run and I am wrapping up my final training week before going into a ta...