Pages

▼
Tuesday, June 7, 2022

2022 Capital Backyard Ultra - Why Not Me?

›
Author's Note: Towards the end of this report, I incorrectly stated that if I had shared my water bottle with another runner it would ha...
14 comments:
Sunday, April 24, 2022

Capital Backyard Training - One Month Out

›
Capital Backyard Ultra, which I fully intend to be my longest distance run ever, is only about a month away. This means that the beginning o...
10 comments:
Monday, April 4, 2022

Capital Backyard Training - Month Three - March

›
March has come and gone, but training doesn't stop! I hit 244.65 miles in March for a daily average of 7.89 miles. I am right on track f...
1 comment:
Thursday, March 24, 2022

St. Jude Fundraising Success and a Happy Birthday Run

›
I am so happy and excited to report that my fundraising effort for St. Jude Children’s Research Hospital ® has been a complete success this ...
Friday, March 11, 2022

My Cure For Training Slumps: Trail Run Your Way Out of Them

›
  Have you ever experienced a perfect or near perfect training build up without any setbacks or obstacles along the way? If so, consider you...
Wednesday, March 2, 2022

Capital Backyard Training - Month Two - February

›
I am already approaching the midway point of my training for Capital Backyard. February’s training went much more smoothly with less speed ...
Thursday, February 10, 2022

2022 St. Jude Heroes Fundraising Campaign

›
Well, at this point I’m well into my training for my first race of the year and only a little over a month out from my birthday run I will u...