Pages

▼
Showing posts with label run hard. Show all posts
Showing posts with label run hard. Show all posts
Thursday, July 28, 2022

Running Home - IA FKT - Post 2: Why

›
Running Home - IA FKT Omaha, NE to Muscatine, IA 276.6 Miles < 72 Hours Post #2: Why    Why would anyone want to run 276 miles in a sin...
Thursday, July 21, 2022

Running Home - IA FKT - Post 1: Announcement of Intentions

›
  Running Home - IA FKT Omaha, NE to Muscatine, IA 276.6 Miles < 72 Hours Details are still in the works, but my next BIG goal is to bett...
Tuesday, June 7, 2022

2022 Capital Backyard Ultra - Why Not Me?

›
Author's Note: Towards the end of this report, I incorrectly stated that if I had shared my water bottle with another runner it would ha...
15 comments:
Sunday, April 24, 2022

Capital Backyard Training - One Month Out

›
Capital Backyard Ultra, which I fully intend to be my longest distance run ever, is only about a month away. This means that the beginning o...
10 comments:
Monday, April 4, 2022

Capital Backyard Training - Month Three - March

›
March has come and gone, but training doesn't stop! I hit 244.65 miles in March for a daily average of 7.89 miles. I am right on track f...
1 comment:
Friday, March 11, 2022

My Cure For Training Slumps: Trail Run Your Way Out of Them

›
  Have you ever experienced a perfect or near perfect training build up without any setbacks or obstacles along the way? If so, consider you...
Tuesday, February 1, 2022

Capital Backyard Training - Month One - January

›
I am officially in training mode for Capital Backyard and am right on track where I want to be with 192 miles for January after today's ...
Thursday, January 20, 2022

2022 Goals… Errrr...I mean goal. As in Singular.

›
What are my goals for 2022? I should rephrase that. What is my goal for 2022? Earn a place on the 15 person USA Big Dog’s Backyard Ultra Sat...
2 comments:
Friday, January 14, 2022

Stomach Flu and DISCIPLINE

›
At first glance, nothing about this run looks special. Maybe "special" is a poor word choice; every run, no matter how routine or ...
Friday, December 3, 2021

The Importance of "Maintenance Runs"

›
Long term success doesn't happen overnight. I know some runners who always have a race on their calendar. It seems like they race nearly...
2 comments:
Monday, November 29, 2021

Get Comfortable With Being Uncomfortable

›
When I got comfortable with an uncomfortable heat index of 109.7°F at Wildcat Ridge Romp . “Get comfortable with being uncomfortable.” It’s...
Saturday, October 16, 2021

Post Inspiration 4 St. Jude Fundraising Effort - Asking Billionaires For Help

›
As some of you may know, earlier this year I attempted to tie in a fundraising effort with several of my races. I set up a St. Jude Heroes f...
2 comments: