Pages

▼
Thursday, January 20, 2022

2022 Goals… Errrr...I mean goal. As in Singular.

›
What are my goals for 2022? I should rephrase that. What is my goal for 2022? Earn a place on the 15 person USA Big Dog’s Backyard Ultra Sat...
2 comments:
Friday, January 14, 2022

Stomach Flu and DISCIPLINE

›
At first glance, nothing about this run looks special. Maybe "special" is a poor word choice; every run, no matter how routine or ...
Wednesday, January 5, 2022

2021 Goals Check

›
It’s January and the deadline to achieve my 2021 running goals has come and gone. Here’s what I accomplished and the targets I missed. At my...
1 comment:
Friday, December 31, 2021

2021 - A Year In Seconds

›
“So you were born, and that was a good day Someday you'll die, and that is a shame But somewhere in the between was a life of which we a...
Friday, December 3, 2021

The Importance of "Maintenance Runs"

›
Long term success doesn't happen overnight. I know some runners who always have a race on their calendar. It seems like they race nearly...
2 comments:
Monday, November 29, 2021

Get Comfortable With Being Uncomfortable

›
When I got comfortable with an uncomfortable heat index of 109.7°F at Wildcat Ridge Romp . “Get comfortable with being uncomfortable.” It’s...
Saturday, November 20, 2021

Night Trail Runs Are Good for the Soul

›
  This was my first run since Sunday and my first night trail run since August. I got knocked down by a pretty bad cold (not COVID, I got te...
3 comments: