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Showing posts with label ultrarunner. Show all posts
Showing posts with label ultrarunner. Show all posts
Saturday, March 2, 2024

Virginia Adventures Dogwood Ultramarathons: Race Plan and Goals for my First 48 Hour Race

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  I’ll be running my first 48 hour timed race in just a few weeks at the Virginia Adventures Dogwood Ultramarathons held at Twin Lakes Stat...
2 comments:
Friday, March 1, 2024

2024 February Monthly Mileage Check In

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I finished February with 267 miles for an average of 9.2 miles a day! This was the last full month of training before my first race of the y...
Sunday, February 4, 2024

2024 January Monthly Mileage Check In

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Just under 283 miles for me last month which is my highest mileage for January ever! Hopefully that is a sign of bigger performances to come...
Wednesday, January 31, 2024

2023 Goals Reviewed and 2024 Goals

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Enjoy the journey en route to your goals. It's that time of year again. Time to assess last year's goals and set new goals to work t...
Thursday, November 9, 2023

2023 Big's Backyard Individual World Championships

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Prerace photo with my awesome crew man, Marty!   DNF Number Two I’ve run Big’s Backyard for the last two years and both years I put in more ...
3 comments:
Friday, November 3, 2023

2023 October Monthly Mileage Check In

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I racked up 385 miles last month with the majority of them during the Big’s Backyard Individual World Championships. The end of the race was...
Sunday, October 8, 2023

Big's Backyard - 2023 Individual Championship Poll - Full Results

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  On a bit of whim that popped in my head while running I decided to create a poll to gauge the backyard community’s thoughts on how they ex...
1 comment:
Friday, October 6, 2023

2023 September Monthly Mileage Check In

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  “Lord, grant that I may always desire more than I can accomplish.” — Michelangelo I was pretty apprehensive about going into my training p...
Sunday, September 3, 2023

2023 August Mileage

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  #Monthlymileage check in... Initially I was pretty disappointed with my August mileage. I finished the month with 268 miles for an average...
Saturday, July 1, 2023

2023 June Monthly Mileage

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Monthly Mileage check in! I ran 151.82 miles in June. This was a bit less than my normal training mileage and a huge drop from last month wh...
Tuesday, June 13, 2023

Took a Fall... Recovering from Capital Backyard Ultra

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  Well, my first recovery run after Capital Backyard Ultra felt pretty good. I had some muscle soreness, but for taking only four rest days ...
Monday, June 12, 2023

May 2023 Monthly Mileage Check In

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Monthly Mileage check in! I feel like it's kind of misleading to claim 521 monthly miles for May without including some acknowledgement ...
Sunday, June 11, 2023

Nutrition, Hydration, and Supplements Used for Long Runs

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View this post on Instagram A post shared by Scott Snell (@beast_coast_trail_running) Here is a list of fluids, foods, ...
3 comments:
Thursday, June 8, 2023

2023 Capital Backyard Ultra - Father of Four, Ready for More... Ultrarunning

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  When my wife and I found out we were having another child to join our already family of five, I can honestly say I was shocked. I also sel...
8 comments: