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Stages of a Backyard Ultra



Stages of Registering for and Running a Backyard Ultra https://youtube.com/shorts/kBBsWJzNqzY?si=V3CMPBoDmwez7e_E


Backyard Ultra Stage 12: Going over the nutrition plan with your crew https://youtube.com/shorts/PymFYYs2g0g?si=z5GUwj7BioLgG7Xd



Backyard Ultra Stage 16: saying bye to the wife 



Backyard Ultra Stage 19: what it sounds like explaining your nutrition plan to anyone outside the ultra world
https://youtube.com/shorts/qFRIEY_j_Fw?si=VhQnu1YHWqxrR5Ub



Backyard Ultra Stage 23: loss of appetite 



Backyard Ultra Stage 27: crew chief ups the pep talk game https://youtube.com/shorts/JJIj6Te1Atw?si=GjvM58fBQttvYyRs



Backyard Ultra Stage 37: the caffeine starts kicking in… https://youtube.com/shorts/LLfBNtcDkBE?si=k_KDQDE-srkETTMD



Backyard Ultra Stage 39: when delusion sets in… 



Backyard Ultra Stage 45: runners try to encourage others through the 2nd night
https://youtube.com/shorts/RGWjmC5YUt0?si=rLejdCyjhNCwf2Sb



Backyard Ultra Stage 48: negotiating with your crew
https://youtube.com/shorts/Dym_WqaAaUM?si=x9CfdzFVmIaB2CsM



Backyard Ultra Stage 51: motivational self talks become unnecessarily dark but it makes you chuckle 



Backyard Ultra Stage 68: when the friendly, small talk conversations become philosophical https://youtube.com/shorts/yWOrkVlsAF0



Backyard Ultra Stage 70: when you ask your crew if it's almost over
https://youtube.com/shorts/pJLA9dNZ2H4



Backyard Ultra Stage 73: your crew’s encouragement sounds like total nonsense to you
https://youtube.com/shorts/4JHWADXHYLg?si=bthJRme6NdX7fEFD


Backyard Ultra Stage 78: loss of mouth filter
https://www.youtube.com/shorts/oKpsCcl82WQ



Backyard Ultra Stage 85: fueling the machine - your crew keeps sending you out on every night yard with a slice of Domino's 




Backyard Ultra Stage 107: when you've convinced yourself and your crew you're never running a backyard again… then you register for another. https://youtube.com/shorts/p7SbHWbaa1E?si=hCg1upYOFKPT2Iol



Backyard Ultra Stage 121: writing your race report trying to convince people there's more to a backyard than just rust and decay 

Backyard Ultra Stage 125: explaining backyard ultras to normal runners











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